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  In today’s fast-paced world, sleep problems have become increasingly common. Many individuals turn to natural remedies to improve their sleep quality, and one of the most popular options is the  melatonin supplement . Known for its role in regulating sleep-wake cycles, melatonin has gained recognition as a helpful aid for people struggling with insomnia, jet lag, and other sleep disorders. What is Melatonin? Melatonin is a hormone naturally produced by the pineal gland in the brain. It plays a key role in controlling the body’s internal clock, also known as the circadian rhythm. The production of melatonin increases in the evening as it gets dark, signaling to the body that it’s time to sleep. Why Take a Melatonin Supplement? While the body naturally produces melatonin, certain factors like aging, stress, irregular work schedules, or travel across time zones can disrupt its natural production. A  melatonin supplement  can help: Regulate Sleep Patterns:  Helps ...

   In today’s fast-paced lifestyle, quality sleep has become a luxury for many. Stress, irregular schedules, and digital distractions often lead to restless nights and fatigue-filled days. This is where  Wellfa Melatonin  plays a vital role in restoring balance and promoting healthy sleep patterns. What is Wellfa Melatonin? Wellfa Melatonin is a  natural sleep support supplement  designed to regulate the body’s internal clock. Melatonin is a hormone naturally produced by the pineal gland that signals the body when it’s time to sleep and wake up. However, due to stress, long working hours, or frequent travel, melatonin levels can get disrupted. Wellfa Melatonin helps replenish this hormone, making it easier to fall asleep naturally. Benefits of Wellfa Melatonin Improves Sleep Quality  – Helps you fall asleep faster and promotes deep, restorative sleep. Supports Jet Lag Recovery  – Useful for frequent travelers to adjust their body clock to new time...